Monthly Archives: September 2022

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DON’T BE AFRAID TO OPEN UP AND ASK FOR HELP!

You deserve the support you need and, most importantly, to get the help, you need to work on your mental health. Never hesitate to ask questions. Never get embarrassed to ask for help when you need it. Requesting assistance is not a show of weakness. It represents strength. It demonstrates your courage to own your ignorance and your willingness to learn.

In every person’s life, we see a fear of seeking help. It’s reasonable to be afraid. When you’re trying anything new, you can feel anxious or guilty because most people compare those emotions with incompetence. We are here to help. Remember that!

Call us now at (520) – 333- 4949

Book your appointment at: https://provider.kareo.com/dr-stephanie-fumi-hancock OR https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

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Importance of Mental Health Awareness

Mental Health Awareness helps educate the public about mental health and works to lessen the stigma and discrimination frequently experienced by those with mental illnesses. Many people battle mental illness but are unaware of it. This indicates that despite the availability of efficient treatments and medications, these people either do not obtain care or do not receive it on time.

Mental Health Awareness serves as a timely reminder that mental health is essential and that people struggling with mental health difficulties ought to be treated with care, compassion, understanding, and access to avenues leading to treatment, recovery, and fulfillment.

For the treatment of mental illness and the improvement of behavioral health, mental health education is crucial. It is a meaningful conversation that must take place to adopt a more proactive approach to mental health.

Call us now at (520) – 333- 4949

Book your appointment at: https://provider.kareo.com/dr-stephanie-fumi-hancock and https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

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Mental Health Always Matters

Our overall health and well-being are based on our mental health. It affects almost every aspect of life and motivates us to communicate with friends, family, and strangers. It also impacts our physical health, supporting our ability to continue with some everyday tasks, and maintain normal function of our immune system and energy levels. How well we manage stress and deal with particular difficulties might also be influenced by our mental health. This is why our Mental Health Always Matters!

If you are struggling with your mental health or know someone experiencing it, please call a doctor immediately to refer them to the right institution and help them assess what you are dealing with right now or you can contact us from the details below.

Call us now at (520) – 333- 4949

Book your appointment at:https://provider.kareo.com/dr-stephanie-fumi-hancock / https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

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What is Stress?

You may choose whether stress pushes you forward or backward; it functions as an accelerator. You can use stress to your advantage to accomplish your objectives and stay out of despair and anxiety if you have the right tools and mental resources. However, improper stress management can occasionally cause anxiety and suffering, and it could harm your biological functions.

Long-term stress can make you more prone to mental health illnesses by accelerating your aging, lowering immune function, and impairing your brain’s capacity to deal with emotional and physical problems. Chronic stress that is not correctly handled can aggravate various pre-existing illnesses, including acne, headaches, insomnia, and many more.

Call us now at (520) – 333- 4949

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock and https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com