Learn How To Use #Hashtags This Warrior Wednesday!

fear11To be a true entrepreneur, you have to keep yourself ahead of the trends, and that’s part of what our Warrior Wednesday is about. We want to inspire you to achieve the very best you can, and we want to give you many of the tools that you will need to get there. This week, I’d like to look at one of the most puzzling aspects of modern business. Hashtags. If you are thinking about setting up your own business, building your own brand and succeeding where others have failed, you will need to master this very important cataloguing tool.

Let’s take a closer look at why hashtags are important and what they do…

Business and Marketing

Many major brands now have Twitter accounts, and some choose to create hashtags to promote specific events or campaigns. If you want to use Twitter as part of your business strategy, here are a few tips to keep in mind:

Consolidate your tweets: Choose a specific account that will represent your brand or business. Set up a business account, or designate one employee to tweet on behalf of the company. That way, users can find all of your tweets in one place.

Use relevant hashtags: See which hashtags other businesses in your field are using. If you’re promoting cheap airfare, you will want to use hashtags like #CheapTravel and #FlightDeals so users will find you when they search for those keywords.

Follow trends: See what hashtags are trending and make use of them — if they are relevant to your business. Using a popular hashtag that has nothing to do with your brand (for example, including #MileyCyrus in a tweet about cheap airfare) makes you look like a spammer and will hurt your credibility.

Create your own hashtag: If you want to create a special hashtag for an event or campaign, select one that hasn’t been used before and remind everyone to use it in related tweets. Be sure to include the hashtag in any promotional materials. Make it informative but short — for example, Mashable uses #MashReads to talk about writers who visit their HQ.

Generate buzz: Creating a contest, raffle or promotion is a great way to get Twitter talking about your brand. Users will be more likely to retweet your hashtags if they know they might win a prize by doing so. For instance, if you’re promoting a new confectionery shop called Candy Land, get Twitter buzzing by offering free treats to users who tweet #CandyLandPromo.

Remember, your hashtag’s visibility will depend on your privacy settings. If your Twitter account is private, only those authorized to see your tweets will have access to your hashtags. If you are using hashtags to increase your brand’s exposure, make sure your tweets are set to Public.

Twitter has a helpful list of best practices for using hashtags, but here are three key tips for all users:
Be specific: If you’re using a hashtag to join a conversation, make sure the hashtag is specific and relevant to your topic. If you’re talking about Obama’s healthcare plan, use #Obamacare instead of simply #Obama. A vague or generic hashtag like #health or #opinion isn’t effective, either.

Keep it simple: Hashtags, like links, look like spam if they are used too often. Three hashtags should be the maximum on Twitter and Facebook, but you can get away with more hashtags on Instagram and Vine. And don’t hashtag the same word twice (“#Gravity is a great movie! Everybody go see #Gravity”). It’s #redundant.

Give context: A tweet that contains only hashtags is not only confusing — it’s boring. If your tweet simply reads “#happy,” your followers will have no idea what you’re talking about. Similarly, if you tweet “#BreakingBad is #awesome,” you’re not really adding much to the conversation.

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Holding Back the Fears: Conquering Fears — Part 15

fear11The only thing normally holding many people back—and away from their dreams—is themselves. They suffer from terrible fears when they try to better their lives. Inner fears like frustration, failure and lack of confidence allow some to be talked out of success by their own demons. These fears control the lives of many people but can be conquered. This new series of blog articles is all about fears that will hold you back—and how to conquer them. This week we are going to take a look at Hypnophobia, a crippling fear that can stop you reaching your full potential, and can even stop you from living a normal, everyday life.

Hypnophobia, clinophobia or somniphobia, as the condition is often called, is the irrational and excessive fear of sleep. It may result from a feeling of loss of control, or from repeating nightmares or anxiety over the loss of time that could be spent accomplishing tasks or maximizing leisure time instead of sleeping.

Recognizing Your Phobia

Hypnophobia, known as fear of sleep and fear of being hypnotized, can significantly impact the quality of life. It can cause panic attacks and is often defined as an abnormal, persistent and unwarranted fear of sleep or being hypnotized. Rapid breathing, shortness of breath, sweating, feelings of dread and nausea are all symptoms of hypnophobia. Every year, hypnophobia causes distress to countless people. Most hypnophobia therapies take months or years, and sometimes require the patient to be exposed repeatedly to their fear. Therefore, it makes the condition even worse.

Focus

Focusing on your mind can tell you a lot about your fears. The way you describe things that happen to yourself inside your own head can be very telling. What really scares you about sleep? Try to focus and discover what the problem is. Are you afraid of nightmares? Do you think you won’t wake up? Do you feel it’s wasted time? Once you know the problem, you can start to fix it.

Relax and Breathe

Try heading to bed with a book. Lie on your bed until you begin to get drowsy and linger in a state of drowsiness. You are not asleep, yet not awake. But is there anything scaring you? Try to take notice of the world around you while you are in that state. If you start to feel uncomfortable—open your eyes. You can leave at any time.

The Positive

Singing your favorite song, watching your favorite movie, spending time with your friends, family and loved ones can all put you in a positive frame of mind. Perhaps organize a sleepover with friends who will be at your side throughout the process of sleep. If you can’t do it alone, do it with others—that is, after all, what friends are for.

A Positive Spin

Waking up all refreshed, relaxed and happy can be the end result of sleep—you know that. Why don’t you try giving sleep a positive spin? Tell yourself all the reasons why you should enjoy sleep, and try to keep them in mind—sleep is an enjoyable thing. Just try telling yourself that it is.

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It’s Warrior Wednesday, and You Make Your Own Music

fear11“The rhythm of life beats every single day… can’t you just feel it?”

Have you ever had a day where things just seem to work so well you can’t believe your luck? That’s the rhythm of life, and that rhythm is beating every single day—it’s just that on certain days it beats louder—and clearer—than on others. When it’s at its loudest, it will propel you through your day and allow you to meet objectives with ease.

Wouldn’t it be great if we could feed off the rhythm of life every single day? Can you imagine how unstoppable you would be? You would be like a human cannonball shooting through your days, making achievement after achievement count, and having the world hanging from your every word. The way many people tap into this rhythm is through meditation. So this week, I am going to share a meditation with you that may very well help you tap into that magic rhythm.

Choose your mantra

A mantra is a word or phrase that you silently repeat to yourself during meditation. The purpose of the mantra is to give you something to put your attention on other than your thoughts. You may use any phrase you like.

Find a comfortable place to sit

It’s best to find a quiet location where you won’t be disturbed. There is no need to sit cross-legged on the floor unless that is comfortable for you. You can sit on a chair or sofa or on the floor with your back against a wall. You may support yourself with cushions, pillows or blankets. The goal is to sit as upright as possible while still remaining comfortable.

Close your eyes

Once your eyes are closed, you can begin your meditation. Simply start by taking some deep breaths. Try taking a few “cleansing breaths” by inhaling slowly through your nose and then exhaling out your mouth. After a few cleansing breaths, continue to breathe at a normal, relaxed pace through your nose with your lips closed.

Slipping into your meditation

Allow yourself to slip into your meditation by repeating your mantra silently to yourself without moving your tongue or lips. The repetition of your mantra is always relaxed. The mantra does not need to correlate with the breath, though some people prefer to do so. As your meditation continues, allow the breath to fall away into its own rhythm. The repetition of your mantra should be next to effortless. Sometimes it is helpful to imagine that rather than repeating the mantra to yourself, you are actually listening to it being whispered in your ear.

No need to clear your mind

You will inevitably find that you drift away from the mantra. It is human nature for the mind to wander. Just allow your mind to go wherever it wishes, and find the rhythm of life. The further you get into your meditation, the more ideas will spring out at you; and as the ideas flow, you will hopefully start to feel rejuvenated and excited about the future.

Dr. Princess Fumi Hancock, DNP, MA, BSN
Your Vision Midwife, Lifestyle Entrepreneur
Radio/TV Host
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It’s Warrior Wednesday: The Road to Success Requires Some “Housecleaning” & “Heart cleaning”

It’s Warrior Wednesday:  Southern Warrior Sister, Dr . Princess Fumi Hancock presents:
The 5 Minute Success Blueprint

The Road to Success Requires Some “Housecleaning” & “Heart cleaning”

The Road to Success Requires Some “Housecleaning” & "Heartcleaning"
In Just 5 Minutes, You Will Garner Cutting edge Wisdom Nuggets to thrust you to your Destination. Knowledge is POWER. LISTEN!

The Road to Success Requires Some “Housecleaning”.
Housecleaning – The removal of unwanted or superfluous items, practices, conditions, or personnel.

Many are not successful because they lack complete focus. At one time, they are doing something but before they see the success of that one thing, they have moved unto something else. Are you guilty?

On today’s episode, Dr. Princess Fumi Hancock will discuss the importance of doing some house and heart cleaning before taking a step towards success. LISTEN. LIKE, & SUBSCRIBE HERE!

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(C) 2015 Copyright , Original Posting at Your Inner Your

It’s Warrior Wednesday: Imagine an Epic Moment in Your Life When Everything Changes for YOU, Good or Bad…

                                A Special Message from your Vision Midwife

Imagine One Epic Moment in your life when everything changes for you, GOOD or BAD….

Imagine the One event that changes your life forever
Many seek to set goals throughout the year. While some goals are met, many are left undone. How do we maneuver our way through life with challenges coming at us in a speed of light? Challenge at the work place, at home front, in business, in health?

Today, I share with you some wisdom nuggets on how to use a moment in our lives to catapult us into our destiny. This lesson is taken from simply observing the life-cycle of a butterfly.
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Until Next time,
Be Inspired, Be Motivated, Be Of Sentimental Value, Be Authentic

Dr. Princess Fumi S. Hancock
Storyteller, Filmmaker, Behavioral Health & Transformation Interventionist

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3 “Must Avoid” Ways You Are Sabotaging Your Own Success

Welcome to Warrior Wednesday: There is incredible power in our tongues.  There are many ways we can sabotage our own success but through it all, there are 3 “must avoid” ways we must be aware of.
I have often been told especially by my parents to watch what I say, so not to invite “trouble” into my life. And as many times as I have heard them say it, I have defied them until….Listen Here
                                   
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On this blog/ podcast, you will find out the 3 Ways you are sabotaging your own success. And perhaps you will take heed to avoid them, so your success can finally be unleashed. regardless of the type of success you are seeking, whether you are a professional, or a business owner; we all desire to SUCCEED!

I have had the privilege of mentoring many. And throughout my mentoring, there are certain habits which hold true to those who discovered that they are self sabotaging.

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Here are the 3 Ways:
(1) Using hurtful and self-defeating words against our own destiny/ life journey will only lead you to exactly what you said!
If you are constantly saying that you will never make it, well, do not be surprised if you indeed “never make it in life!” While it is real that we are struggling on a daily basis, it is important that we do not add more “drama” to what we are already going through with the words of our mouth.
What happens when you speak evil on your own self?
You relinquish your power! And allow the negative forces around you to take over your life!

(2) Being prideful and haughty are fruits of self-sabotage.
When you are constantly thinking you are the only one with the answers; when you look down on others, even in your own unstable condition; all you are doing is destroying your own ability to prosper or succeed.
Why? You are spending more time digging into other people’s’ business and not spending enough time understanding what may be going on in your own circumstances.

(3) Not listening to advice will only lead you on a road to self-sabotage! There is wisdom in a multitude of strong mentors advising you. And like the common saying “No man is an island”. You have spent all these years trying to do things your own way. Perhaps, it is now time to “fess up”, remove the veil/mask and let others in to help you.

        “You have a Choice with our Own Words: To Speak Life or Death! It is up to you what you choose. Choose wisely, so you can move forward in what you are created to be.”
TWEET QUOTE
~ Dr. Princess Fumi S. Hancock, RN Live Your Passion without Going Broke

 

We must be careful to say what we mean, when we mean it and be careful to use words that will empower us and others around us. Regardless of what we may be going through in life, it is essential that we are mindful of our surroundings and learn to be the best we can, do the best we can, and allow words to heal rather than cause pain on ourselves and others around us.

Here is my question for you today~ What ways have you used hurtful words against yourself or others? Share your answers with me on Facebook, Twitter, and LinkedIn.

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Until Next Time,

Be Inspired, Be Motivated, Be Of Sentimental Value, and Most of all Be Authentic.

Dr. Princess Fumi S. Hancock, RN, DNP.
Author, Screenwriter, Speaker, Trauma & Transformation Expert


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Princess Fumi Hancock, The Princess of Suburbia Speaks Out of Success Talks about Jeff GoinsPrincess Fumi Hancock is the Princess of Suburbia®, a bestselling author, African Oscar-winning Storyteller, Speaker, TV & Radio Host, and a Dreamweaver (President, Let’s Go Innovate ™ & Adassa Adumori Foundation). She is also the Creator of The SUCCESS LAUNCH BLUEPRINT & YOUR INNER YOU, a program & blog which help her clients to discover, ignite, launch and turn their passion into profit, fearlessly without going broke!. Princess Fumi is also the Ringleader of the Southern Warrior Sisters Tribe. Follow her blog and get an early start at boosting your self-esteem for successful living while employing successful tips for maximizing your career or business. Connect with Princess Fumi on Twitter, Facebook, Blog, 5 Minute Success Blueprint Podcast, Radio, and YouTube Channel.

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005: The 4 Dream Killing Habits You Must Avoid before Launching that Dream Idea! [Podcast]

What are the 4 Dream Killing Habits You Must Avoid before Launching that Dream Idea! by Dr. Princess Fumi Hancock, RN, Ph.D.

As we move swiftly through this year, many are excited about the ideas ruminating in their heads, some are confused not knowing where to begin their journey, others do not simply know what their assignment for this season is, while we have those who truly believe they have finally found their life purpose and now it is time to take action!

Hold up for a second! You might want to listen to this podcast and read this blog before you jump off your ship to take action!

Podcast005: What are the 4 Dream Killing Habits You Must Avoid before Launching that Dream Idea!
This week’s episode of The 5 Minute Success Blueprint was inspired by a blog post, Your Spiritual Mustard Seed~Timing is Everything, written by one of my Southern Warrior Sisters, Marlas Triplett Sells.

Start by doing what is necessary; then do what’s possible; and suddenly you are doing what’s impossible. ~ Francis Assisi

In this episode, I talk about the 4 Dream Killing Habits You Must Avoid before Launching that Dream Idea!

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To Listen to the show, please enter by clicking: LISTEN NOW (on Spreaker)

For those who have not listened to my last podcast, 5 Ways to Find Your Inner Genius & Get Unstuck; here is a chance to listen in again.

Here are Some “Wisdom Nuggets” from the Show

Procrastination is a deadly killer and not an option for anyone who desires success.

 Laziness comes in different forms. Which one are you operating under?

StubbornnessNot willing to learn or take advice, particularly from people who have gone the path you are about to venture into, is massacre for anything you desire to do.

Letting go of the past is a painful process we must intentional submit to, if we are ever going to see our dream fulfilled.

Extra Thought-provoking idea:
Not willing to invest in oneself by learning and seeking out mentors is a completely counterproductive move.

I hope you have enjoyed what was shared in this podcast today. We must learn to take our life one day at a time, conquering one weakness at a time. But that will only happen if we make the decision to INTENTIONALLY TAKE ACTION, no matter how painful it may seem.

If you know anyone who may benefit from this podcast/blog, please feel free to download and share.  A free app of the show can also be downloaded at Google play stores. Would you kindly follow the podcast, then leave a review of the episode here 

What dream killing habits do you have now that you know you must let go of, in order to successfully launch your dream idea? Share your thoughts in the comment section here (scroll down)

Recent: 5 Instant Ways to Find Your Inner Genius & Get Unstuck!

 About Me

Princess Fumi Hancock, The Princess of Suburbia Speaks Out of Success Talks about Jeff GoinsPrincess Fumi Hancock is the Princess of Suburbia®, a bestselling author, African Oscar-winning Storyteller, Speaker, TV & Radio Host, and a Dreamweaver (President, Let’s Go Innovate ™ & Adassa Adumori Foundation). She is also the Creator of The SUCCESS LAUNCH BLUEPRINT & YOUR INNER YOU, a program & blog which help her clients to discover, ignite, launch and turn their passion into profit, fearlessly without going broke!. Princess Fumi is also the Ringleader of the Southern Warrior Sisters Tribe. Follow her blog and get an early start at boosting your self-esteem for successful living while employing successful tips for maximizing your career or business. Connect with Princess Fumi on Twitter, Facebook, Blog, 5 Minute Success Blueprint Podcast, Radio, and YouTube Channel.

 

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Until Next Time,

Be Inspired, Be Motivated, Be Of Sentimental Value, and Most of all Be Authentic.

It’s Your Gal,

Dr. Princess Fumi Hancock, RN, Ph.D
Author, Screenwriter, Speaker, Wellness & Transformation Expert, Dreamweaver

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5 Instant Ways to Find Your Inner Genius and Get Unstuck!

What are the 5 Instant Ways to Find Your Inner Self and Get Unstuck!

Princess Fumi Hancock is the Princess of Suburbia®, a bestselling author, African Oscar-winning Storyteller, Speaker, TV & Radio Host, and a Dreamweaver (President, Let’s Go Innovate ™ & Adassa Adumori Foundation). She is also the Creator of The SUCCESS LAUNCH BLUEPRINT & YOUR INNER YOU, a program & blog which help her clients to discover, ignite, launch and turn their passion into profit, fearlessly without going broke!. Princess Fumi is also the Ringleader of the Southern Warrior Sisters Tribe. Follow her blog and get an early start at boosting your self-esteem for successful living while employing successful tips for maximizing your career or business. Connect with Princess Fumi on Twitter, Facebook, Blog, 5 Minute Success Blueprint Podcast, Radio, and YouTube Channel.

Have you ever thought to find Yourself in this busy world where everything is coming at you at a speed of light?

One day you wake up and you are convinced you know exactly what you should be doing but when the night falls, other things may have taken over your mind!

It is time to get unstuck. Learn the 5 Instant Ways You Can Use TODAY to Unleash Your Inner Genius and Get Unstuck. Education is key to understanding our plight. Success will not fall on you unless you choose to take massive action starting right now, starting TODAY.

LISTEN HERE:

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 This 5 Minutes Blueprint Podcast unveils the truth and what we need to doing right now to achieve our dreams and success!

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Until Next Time,

Be Inspired, Be Motivated, Be Of Sentimental Value, and Most of all Be Authentic.

It’s Your Gal,

Princess Fumi Hancock, RN, DNP.

Storyteller, Speaker, Personal Development Success Coach, and a Dream weaver

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3 Powerful Daily Habits the Successful Cultivate to Re-engineer Their True Calling

What are the 3 Powerful Daily Habits the Successful Cultivate to Re-engineer Their True Calling?
If you have found yourself spinning in endless circles, and you are desperately seeking a way out of your bottomless pit; if you are just looking for viable and practical tips to help you push to your next level, THIS IS FOR YOU!
Princess Fumi Hancock, The Princess of Suburbia Speaks Out of Success Talks about Jeff Goins
Invest in your own life! Be an active participant and not a ‘bystander’. LISTEN NOW!”

Princess Fumi Hancock is the Princess of Suburbia®, a bestselling author, African Oscar-winning Storyteller, Speaker, TV & Radio Host, and a Dreamweaver (President, Let’s Go Innovate ™ & Adassa Adumori Foundation). She is also the Creator of The SUCCESS LAUNCH BLUEPRINT & YOUR INNER YOU, a program & blog which help her clients to discover, ignite, launch and turn their passion into profit, fearlessly without going broke!. Princess Fumi is also the Ringleader of the Southern Warrior Sisters Tribe. Follow her blog and get an early start at boosting your self-esteem for successful living while employing successful tips for maximizing your career or business. Connect with Princess Fumi on Twitter, Facebook, Blog, 5 Minute Success Blueprint Podcast, Radio, and YouTube Channel.

Hello Friends & Family,

Welcome to The 5 Minute Success Blueprint Experience.

On today’s show, we will explore the 3 Powerful Habits the Rich & Successful Cultivate on a Daily basis, that the Poor minded person may be ignoring! Without these 3 powerful habits, it is simply impossible to re-engineer ones’ TRUE CALLING.

On this episode:
—Princess Fumi Hancock discusses the acronym: SON
—–What does it mean and what role & impact does SON play in re-connecting / re-aligning with Your True Calling or Life Mission?

LISTEN: http://www.spreaker.com/user/the5minutesuccessblueprint/3-powerful-daily-habits-for-success

S: Surrendering to the Process
O:
Obedience to Your Calling before Clear Direction can Appear
N:
Never Giving Up. There is however more to this.

Listen to this 5 Minute wisdom nugget to gain more clarity and perspective.
One Event Can Change Your Life Forever.
Invest in your own life! Be an active participant and not ‘bystander’. LISTEN NOW.

 

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Until Next Time,
Be Inspired, Be Motivated, Be Of Sentimental Value, and Most of all Be Authentic.

It’s Your Gal,
Princess Fumi Hancock, RN, Ph.D.
Storyteller, Speaker, Wealth Generation Expert, and a Dream weaver

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Part 2: When Mental illness Rocks Your World~Princess Fumi Tete-a-tete “Real Talk” with a Minister continues…

Princess Fumi Hancock, The Princess of Suburbia Speaks Out of Success Talks about Jeff Goins

Princess Fumi Hancock is the Princess of Suburbia®, a bestselling author, African Oscar-winning Storyteller, Speaker, TV & Radio Host, and a Dreamweaver (President, Let’s Go Innovate ™ & Adassa Adumori Foundation). She is also the Creator of The SUCCESS LAUNCH BLUEPRINT & YOUR INNER YOU, a program & blog which help her clients to discover, ignite, launch and turn their passion into profit, fearlessly without going broke!. Princess Fumi is also the Ringleader of the Southern Warrior Sisters Tribe. Follow her blog and get an early start at boosting your self-esteem for successful living while employing successful tips for maximizing your career or business. Connect with Princess Fumi on Twitter, Facebook, Blog, 5 Minute Success Blueprint Podcast, Radio, and YouTube Channel.
Hello Friends & Family,

My weeks of gratitude continues this week with a continuation of the candid interview I had with a minute friend, Reverend Mary Leonard, (founder and President of Overcoming Faith Ministries, New Jersey). I want to take this opportunity to thank all those who reached out to me, that this blog has been a blessing to them. It is incredible to see the number of people whose lives have been touched with mental illness.

For success to take root in our lives, we also have to pay attention to our mental wellness. So, regardless of the life goal we may have, if this part of our lives are lacking…i.e. if we are living an unhealthy lifestyle, if mental illness is going unaddressed, the foundation for success in other areas of our lives is shaky.
                                      If you missed part 1, PLEASE CLICK HERE

This week, I continue wearing my clinical hat as a Mental Health Expert and share with you the part 2 (2 of 3 part series) I promised the last week. This few minutes of your life could change things for you. A reader who reached out to me after reading this article on linked in reminded me of the importance of education in understanding and gaining more awareness:
                    “It is still amazing to me what a negative stigma that mental illness has in our country. My Mom was diagnosed with Bi-polar disease when she was 40 y/o and I was in the 8th grade. It was a very confusing time because no one knew anything about it nor wanted to really talk about it. Research and education are key to not letting it get “swept under the rug” so thank you for taking the time to address it with your audience” – SH.