Emotional health is one aspect of mental health. It is a state of positive psychological functioning. It can be thought of as an extension of mental health; it’s the “optimal functioning” end of the thoughts, feelings, and behaviors that make up both our inner and outer worlds.
We listed 5 Tips to help you maintain your Emotional Health.
1. Create and maintain a healthy daily routine.
2. Be aware of the amount of news you are watching and reading.
3. Set reasonable expectations for yourself.
4. Stay connected to family and friends.
5. Get time for yourself and breathe.
If you’re still feeling anxious about your mental and emotional health. You can call or book an appointment with our service provider listed below.
She just came back from Dubai as a Keynote Speaker, now she is at the SONSIEL Nurse Hackathon sponsored by Johnson&Johnson
Join Dr. Stephanie F. Hancock, DNP. and other nurse leaders – the first cohort of the Johnson & Johnson Nurse Innovation Fellowship this weekend as they come together to share their passions, experiences, and ideas at the first SONSIEL Nurse Hackathon, sponsored by Johnson & Johnson. The 3-day event is inviting nurses to collaborate on solutions to solve the greatest problems in healthcare on November 15-17, in New Brunswick New Jersey. She just came back from Dubai as the KEYNOTE SPEAKER and now she went straight to this event. See you there!
SONSIEL Nurse Hackathon Details: Hackathon purpose: Champion nurse-led innovation by bringing together nurses for a weekend dedicated to collaborative problem solving to improve human health, in partnership with Johnson & Johnson and SONSIEL.
What is a Hackathon: A 3-day event that brings Nurses and people from other professions together to take on human health problems by creating solutions in a supportive setting with colleagues and mentors. Who should attend: Nurses, Recent Graduates, Healthcare Professionals, Engineers, Healthcare Venture Investors, Angel Fund Investors, Developers, Designers, and Entrepreneurs. Join us for a weekend that will forever change your view of your value, impact, and future in nursing and healthcare! You don’t want to miss this!
Event schedule:
Friday, November 15, 2019: 3:00 – 5:00 PM: (Optional) Museum tours – sign-ups may be found on the registration form. 5:00 PM: Hackathon doors open at the Hyatt Regency Hotel 6:00 PM: Kick-off, speakers – Dinner served 7:00 PM: Call for audience problem presentation 8:00 PM: Team formation 10:30 PM: Doors close
Saturday, November 16, 2019: 7:00 AM: Doors open – Breakfast served 7:00am-12:00pm (noon): Team Time 11:00 AM–12:00 PM: Breakout speeches 12:00 – 2:00 PM: Teamwork time – Lunch served 2:00 – 4:00 PM: Pre-pitch event – Snacks served 6:00 PM: Ward 5B screening & Dinner served 10:00 PM: Doors close
Sunday: November 17, 2019: 7:00 AM: Doors open – Breakfast served 7:00am-12:pm (noon): Team Time 12:00 noon: Final pitches present – Lunch served 2:00 – 3:00 PM: Final wrap up, awards 3:00 PM: Event concludes
Heaven is rejoicing… I am rejoicing… As we start our broadcast back up… “DR. FUMI: The Doctor of Nurse Practice Show”~ Our host and LifeRehab™ Ambassador interviews Pastor & Technocrat: Dr. Pastor Sandra Jesus
Spirituality & Mental Wellness? Do these two merges and where? How does on impact the other and how do we apply it to our lives today?
Award-winning Writer, Filmmaker, & Your Vision Midwife™, Dr. Fumi S. Hancock, an African Princess Living in Diaspora interviews Hollywood & Nollywood Stars in the NAFCA African Oscar – a Nollywood and African Film Critics’ Awards, awards for achievements in the film industry and The NAFCA Honors are awarded to recognize outstanding individuals whose professional careers have been marked by extraordinary personal and professional accomplishments.
Celebrating Thanksgiving? Read this to know the real essence of Thanksgiving! #thanksgiving #thanksgiving2017
Thanksgiving, one of my favorite days of the year. It’s a blessing in disguise because you will also get to spend time with your family and friends.
Thanksgiving is more than the delicious turkeys eaten and newly bought clothes to celebrate this day. The true essence of Thanksgiving is to give thanks for everything you received throughout the year. It is a time of “sacrifice; a time to reflect; a time of forgiveness when we lay aside our offering and reach out to be a blessing. It is a time to experience love and to be loved.
It’s more than the festivities but it is a perfect time and opportunity to appreciate and count the blessings you and your loved ones have received. It is a time when you lay aside YOU and reach out to someone else who is less fortunate. It is the time to look back at the lessons you have learned, the great times you have spent together and how you can spread the happiness around. And the greatest blessing of all is the love you receive from the people you love; family and friends who care, and of course the guidance and enlightenment that God bestowed upon you. It is a simple reminder of all the wonderful things in life.
Now, what’s the true essence of Thanksgiving for you?
Time to cut the turkey! May your Thanksgiving be filled with blessings, joy, and laughter. Happy Thanksgiving from our family to yours!
The wait is over! I welcome everyone to come and join me for Virtual End of Year Candlelight War Room Service” to be held on December 29, 2017, 10: 00 PM CST. Join in and start your year right, knowing what to do, how to do things, and how to live an amazing life in GOD. Basic biblical principles were taught and prophetic utterances went out for the year.
They stare at you. You stare at them. The silence is deafening. You fidget. You can hardly breathe. You’ve delivered a speech that has kept your audience interested—yet now you are faced with closing it. How can you end your speech as confidently as you opened it? Is it possible? Of course, it is! Try some of these tips and close your speeches with the power of Kennedy, King or Obama.
Close with the Title
Use the title of your speech as your closing words. Last words linger, crystallizing your thoughts, galvanizing your message and mobilizing your audience. Leave them with a seed, a thought, an idea, and they’ll go forward to do great things.
The Invitation
If you want to motivate your audience to do something—invite them to succeed. Close with something that gives them a goal. This is a good way to bring about rousing applause from your audience.
The Circular Close
Refer back to your opening anecdote or quote and say: “We have arrived now to close where we began.” Reiterate the message you want your audience to remember. Summarize the main points and leave them knowing what you talked about.
The Challenge
If you were concluding a speech on the importance of acting, you could rouse them with the importance of participating. Take spectators and turn them into doers. Make them the center of attention, and give them a reason to go out and change their lives.
End with a Quotation
Find a famous quotation relevant to your message and use it like a lever to lift the close of your speech.
YOUR VISION TORCH Series Achieve Your Dreams, Ignite Your Vision, & Re-engineer Your Life Purpose
Getting to actually know your audience is a crucial part of giving a presentation. This blog article is all about actually knowing the audience you are going to talk to. Sincerity is one of your biggest selling tools. Being sincere will go a long way towards warming your audience to your presentation. But how can you be sincere if you don’t know your audience? Why don’t we find out?
Ask, Ask and Ask Again
The more you know about your audience, the better your presentation will be. A good public speaker will ask questions. Before you even get on the stage, you should meet with your demographic and find out about them. What would you like to know? How would you like to hear it? What would be crucial to you? Then you need to actually research the presentation area itself. How big is the room? How is it laid out? You need intel, and that should be your first priority. Know, ask and find out everything you can before you set up a presentation.
Let’s Get Personal, Personal!
If you can, you should try meeting your audience before the presentation. Who put the event together? Who is the boss? Who is the chairman? Find out and befriend these people. Once you have these people on side, the others will be a piece of cake. If you can connect with the decision makers, they will give you legitimacy and will help you create a relationship with the group as a whole.
Engage!
From the start, you should be looking to engage with your audience. Some audiences might enjoy plays on words, topical humor, political nuances, even raunchiness. A series of great questions may be the way to engage your audience. You need to be ready to actually get your hands dirty and engage with those people waiting to hear you talk.
Know, Know, Know Your Audience and What They Know
You are the expert on your subject. But how much does your audience know? This is a critical question that can make or break a presentation. No matter how slick and together you are, if you talk over everyone’s head, they’ll be baffled, not enthralled. On the other hand, if the audience is up to speed, they may find that your presentation is less than engaging.
Say “NO” to Being a Diva
No one likes a selfish speaker, and nothing derails a good presentation faster than a presenter who is more interested in presenting themselves than their subject. You must be authoritative and confident when you step in front of a group of peers, but you must never be cocky or over-confident. Focus on the material, not yourself, and you’ll go far!
YOUR VISION TORCH Series Achieve Your Dreams, Ignite Your Vision, & Re-engineer Your Life Purpose
After writing a book, many people want to know how one goes about publishing a book. A well-known author once said recently that “it’s no great feat to get one’s book published—it’s no great mountain to climb.” He is right, but his opinion is subjective. To you, reading this blog, it is a huge mountain to climb to get your book published. There are many paths you can take up that mountain, but it is still a huge feat.
This week we are going to look at getting your paperback onto the market. In the modern publishing world, it has become common for authors to forget all about paperbacks—but whatever form of publishing you take, the good, old-fashioned paperback will be available to you. Let’s take a look at two of the major platforms.
Createspace
Createspace is actually the easiest platform you can use to get paperbacks onto the market for free. All you need to do is carefully look at their formatting guidelines and follow their cover design rules. It is possible to upload your book to Createspace within a few hours and have it on the market 12 hours later. The book will be made available on Amazon worldwide, and the quality of Createspace books rates well. Createspace also take care of ISBNs and barcodes, so you won’t need to buy them separately. It is possible to print picture books using Createspace, and through creative formatting, you can find a template on Createspace to fit almost any style of book you can think of.
IngramSpark
A more difficult platform than Createspace, IngramSpark allows you to upload your book, and for a fee, you can make it available for purchase through a multitude of platforms. Ingram is one of the easiest of the professional book platforms—but people new to it may want to track down a formatting expert to help them upload their book. With IngramSpark, you will need to purchase your own ISBN and your own barcode. Books cannot be published without them. You can do a variety of books through Ingramspark including picture books, cook books, and their image print quality is extremely high. One of the major downsides to Ingram is that you will need to pay a fee each time you re-upload the book, so it is advisable for you to carefully check your book before you upload it so you don’t incur more fees than necessary.
YOUR VISION TORCH Series Achieve Your Dreams, Ignite Your Vision, & Re-engineer Your Life Purpose
“Knowing that you are thriving, achieving, loving and lasting is what keeps me going!
Have you ever wondered why some people prosper, and some just never seem to make their goals reality? I think everyone has, but the truth is that it really doesn’t matter. Some of us have an easy road to success—and others have to work at it. But all success should be celebrated and congratulated because the success of one human being means that our success is just as achievable.
Think for a second about the people you meet in your everyday life. Don’t you sometimes meet negative folk who just seem to tear others down? What do you think makes them so unhappy? Is their own lack of self-achievement really that painful? Then sometimes you meet people who are vibrant, happy, optimistic and open to achievement. How different can two groups of people be? Very different. But the question is: Who are you?
Are you the negative hater of achievement, or are you the happy-go-lucky, lover of life? One of these paths will lead you to your goals. The other will destroy your dreams and make you a slave to misery. Maybe today is the day to choose which way you are going to go.
Love…
A super-successful person loves people. He/she can spend hours around people and can overlook the problems that people put in their way. Love is such a jaded word today—but a truly successful person loves everyone.
Desire
What do you truly want from life? That’s the biggest question you can ask yourself. What do you desire? How can you make that desire a reality? How can the way you treat others better your life? How can helping others reach their desired goal in life help yourself? These are questions to ponder on your way through life. Will helping others help you? A large percentage of successful people would say that it will.
Forget Everything You Know
Sometimes the pre-programming we all have makes us angry, disappointed, jaded. Sometimes we just need to forget all that we know and relearn how to live, love and work. Sometimes all it takes is a casual reminder to yourself to forget the old ways—learn the new ways. Embrace positivity.
Life Is Always Fun
Every single day, we all go through changes, problems and journeys that change the way we look at the world around us. Sometimes all we need to realize is that the world we live in is controlled by us. We control and experience every single kind of situation. Have you ever considered trying to just spend your day marvelling at the things that go on around you? Try it—you will be amazed.
Forget Worry
Worry is the root of all evil. Worrying about losing your job, losing your house, losing your wife, losing your husband. Worry is all the things that hold us back. Try to forget all of the things that make you upset, tired or that drain your energy. Try to focus on all of the good that happens every single day. Because every single day something good DOES happen to you! You can bet your life on it.
YOUR VISION TORCH Series Achieve Your Dreams, Ignite Your Vision, & Re-engineer Your Life Purpose
“Knowing that you are thriving, achieving, loving and lasting is what keeps me going!