I Speak…

fear1One of the toughest parts of public speaking is defining your audience and knowing how to work their interest to your favor. This blog article is all about the act of entertaining—entertaining your audience and allowing them to get the most out of your speech.

Movement… Is Your Food

When it comes to using body language, you should be asking yourself: “How can I use movement and gestures to be effective in my presentation?” Here’s an easy formula to remember, one that will help you avoid sleepy audience… Neutral, Open, Defined, and Strong. You should begin in a neutral position with hands at your sides. That keeps you open to your audience, so that influence flows freely in both directions. Gesture sparingly, using defined or “clean” hand movements, and make them strong.

Your Voice

As I mention above, your voice is physical, so it’s obviously a component of effective body language. In fact, aside from your brain, your voice is the most flexible communication instrument you own.

So you should learn how to use your voice to influence others. I don’t mean only in terms of voice and speech improvement. I’m also referring to the many ways vocal expressiveness helps you indicate meaning and intention.

Listen to speakers good and bad, and listen some more. Take a voice and diction course. Or work with a speech coach, preferably one who trained as an actor. One thing to strive for is to find your “true voice.” Literally and figuratively, it can make a radical difference in whether your real message is heard.

Using Space to Your Advantage

When you speak in public, a certain amount of space on the stage is yours by right. You should claim it! Leaders know how to project power by the way they stand and move; and of course, when you speak in public, you are a leader. Learn how to occupy space in a way that proclaims you’re comfortable in the spotlight. Nothing demonstrates confidence like a speaker who is at ease in their own skin in front of an audience.

When you speak, the stage is your world. Show your audience that they can have confidence in what you’re telling them by commanding the space around you. Don’t be overly dramatic, but don’t minimize the area through which you move.

Technology, Items and You

Stage actors know that good actors use props, and bad actors are used by their props. This isn’t just a witticism. Inexperienced performers are discombobulated by a property—a cigarette holder, a wine glass, even a sword or a gun. Solid professionals, on the other hand, understand that the prop exists to help them define their character for the audience. So they use it in a way only that character would.

When you deal with objects in a presentation, from a remote clicker to a handout to the slide screen itself, find a way to help that object further your message and its impact. The object is there for a reason. How can it help you get your message across?

Facial Expressiveness

We might call this the forgotten relative in the family. Yet the human face is vital to communication, from recognizing another person to understanding the subtle clues that underlie motive. Audience members depend upon your facial expressions to augment meaning.

If you don’t have an expressive face, work with a mirror to create a link between what you’re trying to express verbally, and how your facial expressions make your meaning clear. As part of your practice, give your entire talk without a sound coming out of your mouth even though you form all the words, letting your face do all the communicating.

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I Teach…

once uponThis blog article is about how you can get the most out your life coach. Seeing a Life Coach is like anything in life—the more you put it, the more you will get out. You can’t expect the Life Coach to do all of the work—so how do you turn your sessions into success? Let’s find out…

Keep Your Mind Open

There is no set way to get “there.” Allow your coach to take you to places that you have not considered before. Open yourself up to the possibility that your perspective can be shifted.  A good coach will prod you into places where you may not like to go, but with an open mind, work on trusting the process. The key to Life Coaching is keeping your mind open!

Preparation

Is there something specific going on that you really want to talk about? Is there an experience from the week that you want to share? Do you have questions about the process, or have questions come up for you during the week? Do you need a reminder about a tool that was discussed? The best thing you can do is put pen to paper at some point before the session and make some notes about things that are important to you. This is an excellent way to practice getting your needs met. If you can practice and get good at this with your coach, then you will be able to transfer that skill to other areas of your life.

Be Ready 

Before the session, take a minute to assess your needs. Did you eat this morning? Do you need to go to the bathroom? Does the dog need to go out? The more you can do to create a space for you to work uninterrupted, the more in the flow and in the moment you can be during your session. This is deep work that cannot fully happen when you have distractions around you.

Be Comfortable

Make a warm drink and sit in a comfy spot. You have booked this time to work on the most important thing in your life… YOU. Allow it to be your time by working towards making the most of this time by setting yourself to feel supported and comfortable in your own space.

Be Noteworthy

Get yourself a notebook with a place where you can put the date and make notes throughout the session.  Coaching sessions go by very quickly, and a lot of information comes up. Bring a notebook and pen and allow yourself to jot random words, phrases, and points. You will also be encouraged from time to time to write down specific things that are essential to your journey. Have a book where you can capture this all. This then becomes your resource for the time in between sessions.

YOUR VISION TORCH Series
Achieve Your Dreams, Ignite Your Vision, & Re-engineer Your Life Purpose

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More blog articles at www.yourinneryou.com
Dear Princess Column at: www.sentimentalnursewriter.com

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